E: 97 Light as a Biological Signal: What It Means for You and Your Horse

Send Audrey a Text to get your question answered on the showLight is one of the most overlooked inputs in both human and equine health—and it may be one of the most impactful.We spend so much time focusing on nutrition, supplements, and protocols… but the body responds to its environment first. And light is a primary signal that helps regulate circadian rhythm, hormone patterns, energy production, and nervous system balance.In this episode, I sit down with the creator of Visum Light to explore how targeted light exposure can support the body’s natural rhythms—and why this piece is often missing when progress feels stalled.We also break down what actually matters when it comes to light devices, including key differences in wavelength, intensity, and delivery—especially as more products enter the market.If you’ve ever felt like you’re doing everything “right” with nutrition but still not seeing the results you expect, this episode will help you understand why.Because it’s not just what you’re feeding the body— it’s how the body is responding to its environment. Minerals and Metals Mane Test: https://equine-energy-medicine.myshopify.com/products/minerals-and-metals-mane-test?variant=66748496150832Find all the resources listed here: linktr.ee/equineenergymedAudrey is not an MD or DVM and has never implied or claimed to be either. Audrey holds a Doctoral Degree in Traditional Naturopathy and a Master's Degree in Science. She created an evidence-based anti-inflammatory nutrition program for equines and has successfully helped over 10k horses with a balanced anti-inflammatory forage diet. This information is non-medical in nature and is not meant to diagnose, prescribe for, treat, or cure, and is not a replacement for your veterinarian.  These are my personal interpretations based on my education, skills, and experience. Equine Energy Medicine refers to non-invasive, supportive modalities focused on energetic balance, nutrition, and overall well-being, and does not replace veterinary care.