E is for Equanimity: The Goal the Whole GLIMPSE Method Has Been Building Toward

Send us Fan MailWe made it to E — and it’s a big one. Equanimity is a word you might not have heard much before, but once you understand what it means, it changes everything. In this episode, Megan breaks down what equanimity really is (hint: it’s not about being numb or checked out), why it’s the ultimate destination of the GLIMPSE Method, and — most importantly — why you can’t just wake up one day and have it without doing the work. Using the relatable lens of a weight loss journey, Megan walks back through every letter of GLIMPSE — G through S — and shows how each practice has been quietly building your capacity for equanimity all along. Plus, she shares a real story about a funk she couldn’t shake, what she did about it, and the everyday tools that bring her back to herself (yes, including Spike and 90s British pop). In this episode:•  What equanimity actually means and why it matters•  The weight loss analogy that makes the GLIMPSE Method click•  A full walkthrough of G through S and what each letter was building•  Why equanimity isn’t a destination you arrive at once — it’s a practice you maintain•  A real story about waking up in a funk and using the tools to get out•  Simple, accessible ways to come back to yourself on hard days Resources Mentioned:•  The Magic by Rhonda Byrne (gratitude practice book)•  The GLIMPSE Collective on Skool — glimpselove.com (founding member rate $27/month) Connect with Megan:•  Send her a message: What gets you out of a [email protected]•  Rate + review the podcast — it helps more people find this work•  Join the GLIMPSE Collective on Skool: https://www.skool.com/glimpse-collective-8427/about