E.P. 42. Overwhelmed by the News? Here’s What to Do

from The Genius in You · host Nayely Duran

In a world flooded with upsetting news, how do we stay informed without becoming overwhelmed? In this episode, I share a personal reflection on navigating the emotional weight of global events while staying grounded, compassionate, and hopeful. You'll learn how to set healthy boundaries with media, choose the causes that matter most to you, and protect your inner peace without tuning out completely. This is a conversation for anyone who wants to stay soft, stay strong, and keep showing up with heart.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook: @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite: www.nayelyduran.com

Episode metadata supplied by the publisher feed · Published Jun 10, 2025

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