The Genius in You

Why does building close friendships feel so much harder as adults? If you've ever looked around and realized you know many people—but very few you would call a close friend—this episode is for you. Together, we'll explore why meaningful friendships don't happen as naturally as they once did, what may be getting in the way, and how we can intentionally cultivate the kind of relationships that bring connection, belonging, and joy. If you're longing for deeper friendships in this season of your life, I invite you to listen.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

On this episode of The Genius in You, we explore a deeply honest question:If I know I need to change… why do I still stay the same?We’ll talk about the hidden comfort behind staying stuck, the stories we tell ourselves, why motivation often fails us, and practical ways to finally begin moving toward the life, habits, and version of yourself you truly want.If something in you has been whispering, “I know something needs to change,” this episode is for you.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

On this episode of The Genius in You, we explore what it takes to earn the respect of your team — whether you’re newly promoted, leading former peers, starting fresh in a new workplace, or simply wanting to strengthen your influence. Together, we’ll unpack what respect really means, how self-respect quietly shapes the way others experience us, and practical ways to build trust and credibility authentically. If you identify with wanting to feel more confident, respected, or influential at work, I invite you to listen.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

Your career is going well. You’re recognized. You’re moving forward…So why don’t you feel fulfilled?In this episode of the Genius in You, we explore that quiet discomfort that shows up when you no longer feel aligned with where you are. Discover how to distinguish between exhaustion and a true need for change—and the first steps to start moving forward with clarity.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

Are you working hard… but still not moving forward in your career?In this episode of The Genius in You, we explore what might really be holding you back from getting promoted—beyond effort and performance.We break down common mistakes like waiting to be noticed, avoiding visibility, and not having clear career conversations—and what leaders actually need to see to move you forward.This is your invitation to stop waiting… and start leading your own growth with clarity, intention, and confidence. Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

Have you ever wondered why something you deeply want just isn’t happening?In this episode of The Genius in You, we explore a powerful and often uncomfortable question:Is life redirecting us… or are we getting in our own way?Drawing from real coaching conversations, I unpack what self-sabotage really looks like — not the dramatic version, but the subtle patterns that feel logical, responsible, and even productive.You’ll learn:How to recognize hidden forms of self-sabotageWhy we resist both failure and successThe psychology behind staying in our comfort zone3 practical tools to move forward with more awareness and intentionIf you’ve ever told yourself “maybe it’s just not meant to be”, this episode invites you to pause… and look again.Because sometimes what looks like fate is simply fear in disguise.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

Many people dream about promotions, new opportunities, or starting something meaningful—only to stop themselves with one thought: “I’m not ready to lead.”But what if leadership isn’t what we’ve been told it is?In this episode, I challenge common myths about leadership—like the idea that leaders need titles, charisma, or authority. Instead, we explore a deeper truth: leadership often begins long before a promotion or a position.This conversation will help you rethink leadership—not as a role reserved for a few, but as a practice that begins with self-responsibility, participation, and courage in everyday moments.If you’ve ever wondered whether you have what it takes to lead, this episode may help you see leadership in a completely new way.Because leadership doesn’t start when others follow you.It starts when you decide to lead yourself.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this milestone episode, I invite you into a heartfelt, intimate conversation about purpose, self-awareness, and the inner leader waiting to rise within you.If there is one message to carry into 2025, it’s this:You are bigger than your circumstances — and you were born to lead your life with intention.Through warmth, storytelling, and deep reflection, I remind you of the courage, wisdom, and self-reliance you arrived with in this world… long before doubt, expectations, and noise dimmed your inner light. This episode gently guides you back to the truth you may have forgotten:You already have everything you need to create the life you want.Whether you’re stepping into a new chapter, longing for change, or returning to yourself after a difficult season, this episode is your wake-up call — an invitation to reconnect with your purpose, your power, and the leader you were always meant to be.If something in you is stirring… this is your sign.Your inner leader is calling.And this episode is your reminder to answer.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

This episode explores the moments when someone believed in us before we believed in ourselves—those mentors, leaders, and friends who saw our potential and changed our direction with one opportunity.“Become Who You Once Needed” is a warm reflection on growth, confidence, and the full circle of becoming: receiving support, rising because of it, and eventually offering that same belief to others.A short, heartfelt reminder of the impact people have on our becoming—and the impact you can have on someone else’s.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this episode, I invite you to look at gratitude from a completely new angle — one that goes beyond counting blessings and begins honoring your courage, your decisions, and the strength with which you continue moving forward.We are great at being thankful for what we receive, but we rarely express gratitude for our ability and willingness to give, what we have overcome, and the way we keep showing up for our own life.This episode explores the side of gratitude no one talks about: gratitude toward yourself.A gentle and transformative reminder that you haven’t only been blessed…You are also a blessing.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this episode of The Genius in You, you’ll discover why belonging isn’t just emotional comfort — it’s a biological and psychological need that shapes how we think, create, and lead.Learn how belonging impacts your brain, how leaders can cultivate it in their teams, and how you can bring more connection into your everyday life. Because when we make others feel seen, we don’t just change the room — we change ourselves.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

Have you ever caught yourself complaining more than you’d like… and wondered why it’s so hard to stop?In this episode, I am inviting you to explore one of the most overlooked habits that drains your energy, blocks your growth, and quietly limits your potential: complaining.Discover why our brain gets hooked on complaints, how this mindset affects your leadership and personal power, and — most importantly — how to break the cycle. This episode will help you shift from blame to accountability, and from reaction to creation.🎙️ Because every time you change your question, you change your life!Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

Do you hesitate to send the email, post the video, or wear the outfit you love because you’re afraid of what others might think? You’re not alone. In this episode, we dive deep into the fear of rejection and the trap of people-pleasing. You’ll discover why not being liked by everyone is actually your greatest advantage, the hidden costs of playing small, and four practical strategies to reclaim your power. By the end, you’ll feel ready to say: “I’m not for everyone—and that’s perfectly okay.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

Tired of sitting through endless meetings that drain your energy and time? In this episode of The Genius in You, I am sharing practical and fun strategies to make sure you never attend another boring meeting again. Learn how to show up with intention, transform the meetings you host into engaging and purposeful spaces, and even challenge the meeting culture itself. Whether you’re a participant or a leader, this episode will help you reclaim your time, spark engagement, and make meetings actually work for you.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this episode of The Genius in You, we explore how our surroundings shape the way we think, create, and solve problems. So often, when we feel stuck, we assume the solution has to come from inside our brain. But the truth is, creativity and problem-solving often flow more easily when we lean on what’s around us—not just what’s within us.Drawing from Annie Murphy Paul’s book The Extended Mind, you’ll discover how places, objects, and even nature can extend your intelligence beyond your brain. Through practical examples and personal stories, this episode will inspire you to rethink where and how you do your best thinking—and to partner with your environment to unlock your genius.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In a world flooded with upsetting news, how do we stay informed without becoming overwhelmed? In this episode, I share a personal reflection on navigating the emotional weight of global events while staying grounded, compassionate, and hopeful. You'll learn how to set healthy boundaries with media, choose the causes that matter most to you, and protect your inner peace without tuning out completely. This is a conversation for anyone who wants to stay soft, stay strong, and keep showing up with heart.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this episode of The Genius in You, we explore what’s really happening beneath the surface of a so-called “midlife crisis.” If you’ve ever looked at your life and thought, “Something’s missing,” even when everything looks great on paper, this conversation is for you. We’ll dive into how to recognize the signs of an awakening, why they often show up in our 30s, 40s, or 50s, and how an awakening  (not crisis) can be your greatest guide forward.Cited authors in this episode:Dr. Julie Hannan. The Midlife Crisis HandbookBrianna Wiest. The Pivot YearEsther Perel. Where Should We BeginInstagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this episode of The Genius in You, we explore how the stories we tell ourselves — and the complexes we unconsciously build — can quietly limit our lives. Are you truly shy? Or did someone’s words long ago make you afraid to speak up? Is it that you don’t dance, or did you just start believing you weren’t good enough?If you've ever dimmed your light to avoid judgment or shrunk yourself to fit in, this episode is for you.It’s time to scratch the itch, question the old stories, and let your true self lead.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this episode, we explore the science-backed benefits of pausing and how it enhances decision-making, reduces stress, improves memory, and fosters creativity. Research shows that intentional breaks activate critical thinking, regulate emotions, and prevent burnout—making pausing an essential tool for both personal and professional success. Tune in to learn how integrating pauses into your daily routine can help you gain clarity, improve focus, and navigate life with greater intention. Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

It has been a challenging year, and now more than ever, we must learn to become resilient leaders. To continue leading, creating change, and supporting those around us, we must first turn inward and care for ourselves. The world needs more people like you—strong, compassionate, and committed. Together, we can rise above the challenges and make a difference!Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this episode of The Genius in You podcast and to closed the second season,  I’m sharing something special: five meaningful actions you can take before 2024 ends. These steps will help you reflect, recharge, and set the foundation for an intentional and successful 2025.Let’s close the year with purpose and step into 2025 with clarity, confidence, and the strategy to thrive.Thank you for being part of this journey and making Season 2 so rewarding. I can’t wait to meet you again in the next season. Until then, keep embracing your genius!Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this episode, we explore the transformative power of gratitude and how it can lead to a life of purpose, joy, and resilience. Join me in a guided gratitude exercise to boost happiness and see the abundance already in your life. Discover how practicing gratitude impacts your mental, physical, and emotional well-being, deepens relationships, and rewires your brain for positivity. Let’s embrace gratitude as a daily practice to nurture our authentic selves and create lasting joy. Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this episode of The Genius in You, we’re diving deep into the topic of compassion fatigue—what it is, how to recognize it, and practical ways to overcome it. Whether you're constantly putting others' needs ahead of your own or feeling emotionally drained from caring too much, this episode is for you.We’ll explore the signs that indicate you might be experiencing compassion fatigue, from emotional exhaustion to feeling disconnected, and share key strategies to regain your energy and maintain your well-being.Plus, I’m excited to announce the upcoming release of the book, RELIT, on November 13! Alongside 16 other experts and authors, we share personal experiences with compassion fatigue and provide tools to help you overcome it. You can now preorder RELIT through the link in the episode notes to get ahead on these valuable insights.PRE-ORDER RELIT HERE: https://lnkd.in/g5bB9NSbTune in to discover how you can care for others without losing yourself in the process.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this episode, we dive deep into the powerful emotion of shame—something we all feel at times, but rarely talk about. While it's normal to experience shame, holding onto it can become the biggest obstacle to our growth and progress. I’ll be sharing 5 practical tips to help you overcome shame, break free from its hold, and embrace a more empowered version of yourself. If you’ve ever felt held back by fear or doubt, this episode is for you. Tune in, and don’t forget to share it with anyone who could use a little extra encouragement on their journey to self-acceptance!Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

Have you ever felt like you're lacking direction in life, as if something is missing? You sense there's a destination meant for you, but you're unsure where it is. This feeling might be tied to your personal definition of success—or perhaps the absence of one. In this episode, you'll discover key questions to ask yourself to gain clarity, because you deserve success in all your endeavors!Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this special episode of The Genius in You, I guide you through three powerful exercises designed to help you know yourself better by identifying and embracing your core values. These exercises will not only help you uncover what truly matters to you but also serve as a foundation for making authentic decisions in your life. To support one of the exercises, I've included a link to a valuable resource that you can use as you listen. This episode is all about self-discovery and gaining clarity on who you are at your core. Don’t forget to favorite or save this episode so you can revisit it anytime you need a reminder of your true self. Let’s embark on this journey together!To access the List of Values click here or copy this link into your browser:https://nayelyduran.com/blogInstagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this episode, we tackle the art of making crucial decisions with confidence and clarity. Whether you're facing a life-changing choice or just want to improve your decision-making skills, I've got you covered with three powerful tools. First, we explore the importance of identifying what truly moves you in life—your core values—and how they can guide your choices. Next, we discuss how to embrace your decisions 100%, committing fully to the path you choose without second-guessing. Finally, we delve into the concept of non-negotiables: those key principles and boundaries that should never be compromised. Tune in to discover how these strategies can help you navigate life’s toughest decisions with confidence and purpose.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this episode, we dive deep into the transformative power of curiosity. Join me as we explore how cultivating a curious mindset can unlock new opportunities, boost creativity, and drive personal and professional growth. We are discussing the numerous benefits of being curious, from fostering lifelong learning to enhancing problem-solving skills. Hear practical tips on how to develop curiosity as a skill, and discover why asking questions and seeking knowledge is key to navigating an ever-changing world. Whether you're looking to reignite your sense of wonder or gain a competitive edge, this episode will show you how curiosity can be your greatest asset.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this episode, I'm sharing 4 Tips you need to position yourself for a promotion at work. If you've been aiming for that next step in your career, this episode has actionable tips to help you prepare for when the opportunity arises.We will discuss how to demonstrate your value and make yourself visible to your team and organization. You'll learn how to develop the skills and expertise needed for the role you aspire to, and how to effectively communicate your achievements and potential to decision-makers.We’ll cover the importance of building strong relationships with your colleagues and mentors, seeking out feedback, and continuously improving your performance. You'll also get insights on how to take on additional responsibilities, show leadership qualities, and align your goals with the company's vision.Tune in to discover how to strategically position yourself for a promotion and ensure you're ready when the time comes. Don't miss this chance to get ahead in your career and achieve the recognition you deserve!Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this episode, we explore how to respond to conflict in an assertive and constructive way. We address the importance of identifying our own confrontation style and how this can influence conflict resolution.Also, I am  offering you three practical tips to improve conflict situations with other people, helping you communicate more effectively and maintain healthy relationships. Join me to learn how to manage conflict with confidence and assertiveness, and transform your personal and professional interactions. Do not miss it!Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

On this episode we are exploring how to move beyond being mere bosses and become true coaches for our work teams. I am offering you three valuable strategies for fostering inspiring and effective leadership through coaching.We will discuss the importance of creating an environment of trust and transparency, where your team feels comfortable sharing ideas and feedback. We will also explore how to identify and develop the individual talents of each team member, supporting their professional growth through mentoring and continuous training. Additionally, we will discuss how to motivate your team with empathy, understanding, and responding to their personal needs and motivations to increase their commitment and productivity.Join me to discover practical advice and inspiring examples that will help you lead with empathy, boost your team's personal and professional growth, and achieve collective goals successfully. Transform your leadership and become the coach your team needs!Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

Are you tired of letting age define what you can achieve? In this empowering episode, I dive deep into the mindset shifts needed to remove the barriers that society often places on us based on our age. Whether you’ve been told you’re too young to start or too old to begin anew, this episode is for you!Join me as I share actionable strategies to change the narrative and harness the unique advantages that each age brings. From the energy and innovation of youth to the wisdom and experience of later years, we’ll explore how to leverage these strengths to accomplish our dreams, no matter where we are in life.Get ready to:🚀 Break free from limiting beliefs🌈 Embrace the benefits of your age💪🏼 Unlock your full potentialInstagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this thought-provoking episode, I delve into the misconception surrounding work-life balance among leaders. 🤔💼 While it's easy to think that a well-organized calendar or refined priorities are the ultimate solutions, our discussion uncovers a deeper truth. Join me as we explore how achieving balance isn't just about managing time, but rather a holistic alignment of values, energy management, self-prioritization, and boundary setting. 🔄✨ Tune in to uncover the keys to unlocking genuine harmony between your personal and professional life. Don't miss out – it's time to redefine what work-life balance truly means! 🌟 #WorkLifeHarmony #LeadershipInsights #PodcastEpisode #Coaching Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

This episode is crafted especially for you, dear Introverts, as well as for those in leadership roles who oversee introverted team members. Being an introvert myself, I've discovered ways to manage shyness and insecurities, and to carve out space for my voice to be heard. 📣Everyone possesses valuable insights to enhance our environments, communities, and workplaces. It's crucial to advocate for yourself and promote your ideas fearlessly.🚨You deserve to have your ideas heard and considered. You deserve to be recognized for promotions, as you're fully capable of excelling. Whether it's acing a job interview or speaking out against injustice, you possess the strength to use your voice. My hope is that this episode inspires you to seek out tools and support for continual. 📈🙌🏼💫Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

Join us in this insightful episode as we delve into the intricate world of workplace culture. From defining what workplace culture truly entails to discussing effective strategies for building and nurturing it, we explore the nuances of cultivating a culture that resonates with employees, the significance of fostering an identifiable culture, and the methods for instigating positive change within existing cultural frameworks. Whether you're a seasoned leader or an aspiring one, this episode offers invaluable insights into the pivotal role of culture in shaping organizational success and employee satisfaction.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this episode,  we delve into the nuances of feedback conversations, exploring why they often evoke discomfort and apprehension. From fear of conflict to concerns about damaging relationships, we uncover three common reasons behind the unease associated with giving and receiving feedback.But fear not! You will be equip with three transformative tips to shift your perspective and make feedback conversations more manageable and productive. By reframing the narrative, fostering empathy, and embracing a growth mindset, leaders can turn these seemingly daunting encounters into opportunities for growth, connection, and improvement.Tune in to discover actionable tips  that will empower you to navigate feedback conversations with confidence and effectiveness, ultimately fostering a culture of continuous improvement and collaboration within your team or organization.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this compelling episode, we delve into the pressing issue of leadership exhaustion. Despite the relentless demands of leadership roles, a staggering number of leaders continue to operate at the expense of their own well-being. With a keen understanding of the challenges leaders face, I present you with three actionable steps to break free from the grips of exhaustion and burnout.From cultivating self-awareness to implementing strategic self-care practices, listeners will gain practical strategies to prioritize their well-being while excelling in their leadership roles. Whether you're a seasoned executive or an emerging leader, this episode provides indispensable guidance for navigating the demanding landscape of leadership with resilience and vitality.Tune in to "Revive Your Leadership: Breaking the Cycle of Exhaustion" and empower yourself to lead with clarity, energy, and purpose.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In the thrilling finale of our inaugural season on The Genius in You Podcast, I'm extending a heartfelt invitation to embark on a journey of self-discovery through the lens of authenticity.Join me as I delve into the vital question of whether you're living in alignment with your true self or if you've taken a detour. You'll uncover the telltale signs of a disconnect from your authentic self and explore the profound impact it can have on your life.The time has come to present the world with the best version of yourself – your Authentic Self. Don't miss this golden opportunity for self-awareness and transformation!Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

Discover how to reclaim control from anxiety, stress, and worry in your daily life. In this episode, I'll introduce a powerful technique that transforms your emotions from obstacles into allies. Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this exciting episode, we dive into those moments when inspiration ignites within us, urging us to embrace new opportunities or make life-altering changes. But often, that spark fizzles out too quickly, leaving us in a state of inaction. Join us as we explore how to break free from this cycle and become the empowered architects of our own lives!Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

A reflection on "Me Too" and how expressing these two words can be an act of bridging humanity through empathy and compassion. Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

On this episode, I am sharing with you ideas on how to make of your birthday a remarkable celebration!Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this episode we are talking about how does it look like to live with healthy boundaries, how are those important to have a mental and physical health and what to do if we are struggling with this. Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

On this episode, I want to share a game changing mindset on the future. Join me!Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

On this episode, we are talking about broken hearts and how to survive a breakup. Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

In this episode I'm sharing with you three recommendations to create a great vacation or time away. Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

On this episode lets' travel on time to meet with our younger self and chat about our first times in life.Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

Let's talk under a different light what means to come out of the closet. How to see this topic on a different light that makes us feel related, empathize and have compassion for ourselves and others. Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com

On this episode we talk about Potential. What is it? Does everyone have it? How to tap on it? How to use it and to put it into action?Instagram: @coach_nayelyduranThreads: @coach_nayelyduranFacebook:  @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite:  www.nayelyduran.com