E.P. 42. ¿Te sientes abrumado por las noticias? Esto puede ayudarte.

from Brújula Interior · host Nayely Duran

En un mundo inundado de noticias angustiantes, ¿cómo podemos mantenernos informados sin sentirnos abrumados o abatidos? En este episodio, te comparto una reflexión personal sobre cómo navegar el peso emocional de los eventos globales mientras nos mantenemos con los pies en la tierra, compasivos y sin perder la esperanza. Aprenderás a establecer límites saludables con las redes sociales, medios de información, elegir las causas que más te importan y proteger tu paz interior sin desconectarte por completo. Esta es una conversación para quienes desean seguir siendo empaticos y sensibles ante los acontencimentos sin perder la fuerza, el poder interior y estando presentes con el corazón por delante.Instagram: @coach_nayelyduranThreads:@coach_nayelyduranFacebook: @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite: www.nayelyduran.com

Episode metadata supplied by the publisher feed · Published Jun 10, 2025

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E.P. 42. ¿Te sientes abrumado por las noticias? Esto puede ayudarte.

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