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E.P. 58 Frente a la incomodidad, ¿peleas, huyes, te paralizas o complaces? episode artwork

EPISODE · Aug 18, 2026 · 15 MIN

E.P. 58 Frente a la incomodidad, ¿peleas, huyes, te paralizas o complaces?

from Brújula Interior · host Nayely Duran

¿Qué sucede dentro de ti cuando enfrentas una conversación difícil, una persona complicada o una situación incómoda? ¿Te pones a la defensiva, evitas, te paralizas o intentas complacer? En este episodio de Brújula Interior exploraremos nuestras respuestas automáticas ante la incomodidad, cómo se desarrollaron y qué podemos hacer para responder con mayor conciencia e inteligencia emocional. Porque no siempre podemos controlar lo que ocurre, pero sí podemos aprender a elegir quién queremos ser frente a ello.Instagram: @coach_nayelyduranThreads:@coach_nayelyduranFacebook: @coachnayelyduranLinkedIn: www.linkedin.com/in/nayelyduranWebsite: www.nayelyduran.com

Episode metadata supplied by the publisher feed · Published Aug 18, 2026

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E.P. 58 Frente a la incomodidad, ¿peleas, huyes, te paralizas o complaces?

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