EPISODE · Feb 24, 2026 · 9 MIN
E se o seu cansaço emocional vier do prato?
from Aprender a Comer · host Mariana Chaves
Hoje assinala-se Dia da Saúde Emocional. Será que a sua alimentação está ajudar ou prejudicar o seu cérebro? A nutricionista Mariana Chaves explica como reduzir a névoa mental e estabilizar o humor.See omnystudio.com/listener for privacy information.
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E se o seu cansaço emocional vier do prato?
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