E004: Jiu Jitsu is for EVERYONE

I talk about the importance of feeling a sense of inclusion when you train Jiu Jitsu. Flow rolling and a balance of energy and strength. Oh, and we happened to be the top Jiu Jitsu podcast in the charts last week! Topics:BJJ is for everyone@mywhitebelt Jim TrickFlow rolling with Coach Felix & Coach LewisTransgenderCompetitionLearning ReflectionNeurodiversityCommunityTrying something newSearch up to book a free Jiu Jitsu session.  Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Come and be a part of the show: https://calendly.com/loutech/jiu-jitsu-with-lou-podcast-connection-call Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcastJIU JITSU LOU T-Shirts & Patches coming soon! : https://jiujitsulou.com/ PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Sep 30, 2023

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E004: Jiu Jitsu is for EVERYONE

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