E007: Lou Temlett - Mum & White Belt

Having trained Brazilian Jiu Jitsu for nearly a year, I have grown in the love for the sport, for myself and my children. Developing new skills, additional strength and calmness, and being part of a community with others who love training Jiu Jitsu, fellow Mums, other parents and friends has been one of the most fulfilling things to do in this time. Once you start rolling…! Topics:New to Jiu JitsuTraining in the Advanced ClassFamilyImproved strength and resilienceDrilling movesMeasuring your own experienceBeing a Jiu Jitsu MumManaging the unexpectedRoutine for success  Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Come and be a part of the show: https://calendly.com/loutech/jiu-jitsu-with-lou-podcast-connection-call Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcastJIU JITSU LOU T-Shirts & Patches coming soon! : https://jiujitsulou.com/ PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.