E010: Maccy - White Belt

Maccy has amazing energy and enthusiasm for Jiu Jitsu! Whilst we speak about the fun of being a glasses wearer on the mats, we also dig deep in terms of mental health and rehabilitation. Maccy talks openly about her life challenges and how Brazilian Jiu Jitsu has helped her make small incremental steps to improvement. We also talk about the love and care we have for our Jiu Jitsu Family. Topics:Glasses wearersMental HealthFocus of living to workRefocusing to what's importantNeurodiversityImproving only 1%Constant improvementHow do you take feedback?We're all equalBJJ Family & RespectSupport from other womenFeeling comfortable with yourselfBoundaries & Thanks  Find a local NHS urgent mental health helpline: https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline Samaritans: https://www.samaritans.org/how-we-can-help/contact-samaritan/ Maccy on Instagram: https://www.instagram.com/maccybjj/Gracie Barra Bristol: https://www.graciebarrabristol.com/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/ Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcastJIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.