E02 - Cómo conocer y cuidar a tu niña interior Paula Orell con Marta Segrelles

from LA PSICOMALETA un podcast de Paula Orell · host Paula Orell Psicóloga

En este episodio la psicóloga Paula Orell está acompañada de la psicóloga Marta Segrelles. Este capitulo te acerca a tu niña/o interior para ayudarte a conocerte y cuidarte un poquito mejor. Aprenderás sobre heridas de infancia, sobre cómo tu pasado ha podido influir en tu presente, a diferenciar a tu adulta/o de tu niña/o, a aprender a tenerte en cuenta y a cuidarte. Además, se adentran en conocer el rol de niña buena/niño bueno/a, complaciente y cuidador/a, explicando de dónde viene, cuáles son sus beneficios y perjuicios y dan algunos trucos sobre cómo soltar este rol para así poder tener una relación más sana con una/o misma/o y con los demás.

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This episode is 54 minutes long.

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This episode was published on October 29, 2023.

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