E02• ¿Tienes dolor cervical? • Vive en Salud Podcast

from Vive en Salud Podcast · host Vive en Salud Podcast

¿Te molesta o duele constantemente el cuello? En este episodio de VIVE en salud, exploramos por qué esa rigidez y tensión en la nuca es mucho más que solo una mala postura. Revelaremos la conexión directa entre el estrés crónico, la ansiedad y el dolor cervical, mostrándote que el cuello es a menudo el gran receptor de tensiones tanto físicas como emocionales. Aprende a soltar la carga que llevas sin darte cuenta y a comprender lo que realmente necesitas, más allá de un simple masaje, para que recuperes la ligereza en tu cuerpo y tu mente.

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This episode is 13 minutes long.

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This episode was published on January 18, 2026.

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