E047: Andy Harris - Brown Belt

Andy trains at Checkmat Plymouth under Ian Harrop, and is a Brown Belt. He brings his extensive years of coaching to the mats and always works on his A-Game. Topics:Training hoursBottom gameOne-to-One TrainingGuard PlayerRoute to SubmissionCoachingBoxingCompetition PrepStrength and Conditioning Andy on Instagram: https://www.instagram.com/harris.a.bjj_and_fitness/The Jiu Jitsu League: https://www.youtube.com/watch?v=P8infsWRCsQWatch on YouTube: https://www.youtube.com/@JiuJitsuLou Check out my new show Double Mic Takedown Podcast: https://voxiferistudios.com/double-mic-takedown-podcast/ Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcastJIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 12, 2024

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E047: Andy Harris - Brown Belt

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