e052 – The Part-Time Jungle Podcast: Creating a Conscious Life & Business with Anna Lozano

Are you connected to your intuition? Have you thought about the relationship between consciousness and intentionally choosing our actions? In every moment, we get the opportunity to create our reality, whether it be through our words, thoughts or affirmations. You’re going to love this episode’s guest, Anna Lozano, Co-Founder of Love Powered Co. and a coach to ambitious creators. Anna is raising 2 mindful girls in Kelowna and is passionate about all things health & wellness, and supporting women to reach their audacious goals! Listen in as we talk about: * Raising kids mindfully. Anna talks about how much of a responsibility it is to have kids and why we should be having conversations about how we want to raise our kids before they’re born. * Being connected to intuition. Anna shares about her connection to her intuition and how it’s been a guiding light for her in both life and business decisions. * Why affirmations are important. The thoughts we have and words we speak have a profound impact on our mindset and self-talk.  * Advice for female founders. Anna gives us her best tips and insight for female founders and entrepreneurs.   Resources mentioned in this episode: * The Everything Journal Collab with Jillian Harris   Connect with Anna * Instagram:  * @lovepoweredco https://www.instagram.com/lovepoweredco/ * @_annalozano https://www.instagram.com/_annalozano/ * Facebook: * @lovepoweredco https://www.facebook.com/lovepoweredco * @annalozano11 https://www.facebook.com/annalozano11 * Website: https://www.lovepoweredco.ca Connect with Tiana and The Part-Time Jungle: * Instagram: https://www.instagram.com/parttimejungle/ * Facebook: https://www.facebook.com/parttimejungle/ * Website: https://theparttimejungle.com   RAISING KIDS MINDFULLY  Anna shares her beliefs around raising kids and says that she doesn't think many people really go deep into the conversations of ‘What is motherhood?’ And ‘What is parenthood?’ In addition, she suggests we should be having these conversations, especially if you want to raise them consciously and mindfully. We think about growing businesses and we have strategies and mentors in place but we get into motherhood and it’s a big transition without instructions.   BEING CONNECTED TO INTUITION  “It’s about being connected to intuition, getting the downloads and also being quiet enough to hear the answers. That’s how I move through motherhood and business.”  All of us are intuitive beings, but with all the external noise, we don't necessarily tune into it, listen to it or pay attention to it. Anna shares that the more that we can listen to those little nudges and the more we can take that intentional inspired action, the more our life is going to flow. She is constantly connected and guided to her intuition, and taps into this energy in both motherhood and business.    WHY AFFIRMATIONS ARE IMPORTANT  “You can start affirmations at any age. It’s a powerful, lifelong practice.”  Affirmations are so important. Mindfulness is so important.