E06. Los Carbohidratos
from Nutri Talks Hosted by Isa Astorga
El macronutriente mas temido por todo aquel y aquella que en algun momento ha hecho dieta en su vida porque le han dicho “corta los carbohidratos.” En este episodio hablamos de que son los carbohidratos, la diferencia entre carbs complejos y simples y si deberias comerlos o no en la noche.
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This episode is 10 minutes long.
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This episode was published on August 3, 2020.
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