E069: Lillie Marlow - Yellow Belt episode artwork

EPISODE · Mar 22, 2025 · 26 MIN

E069: Lillie Marlow - Yellow Belt

from JIU JITSU Lou

Lillie Marlow is a Yellow Belt, and joins me with her Mum, Kayley whom I first met when speaking to Olivia Marlow on Episode 20. Lillie shares the story of when she started training Brazilian Jiu Jitsu at the age of 6, and how fun and cool it was, an how the last 7 years have progressed. International competitions are common place for The Marlow's, and Mum Kayley is a pro at organisation, and is very well placed to support Lillie in her competitive growth. Lillie shares her guard game, in Worm Guard and Rubber Guard, and really enjoys joining adult classes, especially because of her expertise in the sport. Lillie continues to improve her game, and demonstrates her dedication to jiu jitsu. Topics:Starting Jiu JitsuInternational compsTraining PlanGuard gameBeing a parent of active competitorsCross trainingDrilling fundamentalsJiu Jitsu sistersConfidence Lillie on Instagram: https://www.instagram.com/lilliemarlowbjj/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcastJIU JITSU LOU Merch Collab with BRUIZHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30 PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 22, 2025

Embed this episode

NOW PLAYING

E069: Lillie Marlow - Yellow Belt

0:00 26:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

HouseSmarts Radio with Lou Manfredini wgnradio.com HouseSmarts Radio with Lou Manfredini on 720 WGN Chicago Hack It Out Golf Golf Swing Productions by Mark Crossfield Greg Chalmers and Lou Stagner We dive deep into golf, sharing expert insights to help you improve your golf swing and lower your scores. Renowned golf coach Mark Crossfield, stats expert Lou Stagner, and PGA Tour player Greg Chalmers join forces to bring you an engaging, informative, and entertaining show dedicated to all things golf. Your game will improve, and you will have a lot of laughs along the way listening to the banter of these three friends. Whether you're a seasoned pro or beginner golfer, this podcast is your ultimate resource for enhancing your skills and unlocking your full potential on the golf course.Join Mark Crossfield, a highly respected and sought-after golf coach, as he shares his extensive knowledge and experience in the sport having given many thousands of golf lessons to golfers of every skill level. Through in-depth discussions and engaging anecdotes, Mark guides you through the intricacies of the golf swing, unraveling the mysteries and helping you understand the nuan La Bonne Auberge La Bonne Auberge À la Bonne Auberge, les plats sont délicieux, les boissons fraîches et les aventures trépidantes !Nous jouons à Donjons & Dragons dans un monde médiéval fantastique, où la magie, les combats et les intrigues sont légion.Cast : DM - Lucien MainePJs - Pénélope Bagieu, Max Mammouth, Lisa Villaret, Adrien Ménielle, PV Nova et Lou Howard Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. InfernoCast Kaleb Plank Martial Arts, Brazilian Jiu Jitsu, Kickboxing and MMA with Fun Stories and Interesting Backgrounds. Guests share their life experiences discussing leadership, competition and mindset.

Frequently Asked Questions

How long is this episode of JIU JITSU Lou?

This episode is 26 minutes long.

When was this JIU JITSU Lou episode published?

This episode was published on March 22, 2025.

Can I download this JIU JITSU Lou episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!