E073: Ange Taylor - Purple Belt

Ange Taylor makes a second appearance on the show, and this time opens up about her competition and life experience in the last year. Taking steps to be independent can be a challenge later in life, and Ange shares how much she has achieved, and overcome. Dealing with past trauma can be difficult for anyone, Ange shares how resilient she has been and her courage to work through the road of healing. Knowing that Jiu Jitsu is her safe space, gives Ange the ability to breakthrough her deep anxiety, and step outside of her home with ease. She is now able to find more focus, direction, peace and support, not just from the consistent practice of jiu jitsu but also team mates, friends and coaches. Battling with personal issues, has made Ange stronger, in mindset and winning attitude. Thank you for showing up and joining me again, this time to talk through some challenging topics Ange. x Topics:Jiu Jitsu ConWorld MastersCompetition PrepMeal PrepAnxiety & depressionHealingResilienceSelf ConfidenceAccepting helpPositive self-talk Ange on Instagram: https://www.instagram.com/ange.taylor_bjj/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcastJIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30 PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.