E08 - Cómo gestionar tu autoexigencia y perfeccionismo Paula Orell con Júlia Martí

from LA PSICOMALETA un podcast de Paula Orell · host Paula Orell Psicóloga

La psicóloga Paula Orell en este episodio está acompañada por la psicóloga Júlia Martí donde hablan sobre autoexigencia y perfeccionismo. En este episodio aprenderás qué es ser autoexigente, cuándo la autoexigencia es buena o es mala, qué relación tiene la autoexigencia con el perfeccionismo, por qué hay personas más autoexigentes que otras, por qué hay personas mas perfeccionistas que otras, qué relación tiene la autoexigencia y el perfeccionismo con el sentimiento de no ser suficiente, como influyen nuestras vivencias en nuestra autoexigencia, como influye la relación con los padres en la autoexigencia, cómo el diálogo interno influye en la autoexigencia y el perfeccionismo, qué relación tiene la autoexigencia con el disfrutar y mucho más!

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This episode is 59 minutes long.

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This episode was published on April 21, 2024.

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