E08 The First Steps After a Breakup episode artwork

EPISODE · Jan 9, 2026 · 36 MIN

E08 The First Steps After a Breakup

from 5 Seeds of Harmony · host Marisa Azevedo

In this episode of Five Seeds of Harmony, Marisa discusses the complexities of navigating breakups and the healing journey that follows. Drawing from her personal experiences, she emphasizes the importance of self-reflection, taking responsibility, and rediscovering oneself after a relationship ends. Marisa highlights the role of intimate relationships as mirrors that reflect our unhealed wounds and the necessity of moving beyond victim consciousness to foster personal growth. She encourages listeners to cultivate joy, reprogram their minds, and embrace discomfort as part of the transformation process, ultimately becoming a beacon of light for future generations.Please like, subscribe, and share! You can connect with Marisa at [email protected]

In this episode of Five Seeds of Harmony, Marisa discusses the complexities of navigating breakups and the healing journey that follows. Drawing from her personal experiences, she emphasizes the importance of self-reflection, taking responsibility, and rediscovering oneself after a relationship ends. Marisa highlights the role of intimate relationships as mirrors that reflect our unhealed wounds and the necessity of moving beyond victim consciousness to foster personal growth. She encourages listeners to cultivate joy, reprogram their minds, and embrace discomfort as part of the transformation process, ultimately becoming a beacon of light for future generations.Please like, subscribe, and share! You can connect with Marisa at [email protected]

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E08 The First Steps After a Breakup

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This episode was published on January 9, 2026.

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In this episode of Five Seeds of Harmony, Marisa discusses the complexities of navigating breakups and the healing journey that follows. Drawing from her personal experiences, she emphasizes the importance of self-reflection, taking responsibility,...

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