E080: Kerry Poulter - Purple Belt

Kerry is a Purple Belt, a BJJ Coach, a Mum and works full-time. She shares how she is inspired by her daughter, and also shares the horrific experience of being a held hostage at gun point in one of her first jobs in Banking. Feelings of despair and anxiety can take hold of any of us. Kerry shares overcoming feelings of this type, and doing the hard stuff in life, like training Brazilian Jiu Jitsu. Building up her resilience helped Kerry have the awareness of behaviours when meeting her biological Mother for the first time, and it was the feelings of anger and frustration in life that set Kerry onto her Jiu Jitsu journey, following the inspiration of her daughter. An emotional listen, and one of inspiration for anybody. Topics:InspiredHostage situationAnxietyBad HabitsExpectationsFearsBJJ is for any bodyOpen MindednessCoaching Kids ClassesTeam Spirit Sponsor of this episode is: KAIROS PRO Jiu Jitsu Podcast: https://www.instagram.com/kairos_pro_jiujitsu/ Kerry on Instagram: https://www.instagram.com/kerry.a.poulter/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcastJIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30 PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.