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EPISODE · Dec 1, 2023 · 21 MIN

E1: Secure YOUR Mask First

from "Getting Old" Is Optional with Doctor G

In this episode of "Getting Old Is Optional" Doctor G delves into the profound effects of prioritizing self-care on all aspects of life. Discover how to unlock a happier, healthier you as he shares practical tools, insights, and expert advice. Join the conversation on how self-care isn't just a luxury but a necessity for peace of mind and overall well-being. TUNE IN...your journey to a more balanced and fulfilling life starts here.

Episode metadata supplied by the publisher feed · Published Dec 1, 2023

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E1: Secure YOUR Mask First

0:00 21:46

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This episode is 21 minutes long.

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This episode was published on December 1, 2023.

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