E1: Why self-care isn’t selfish

'Self-care is not selfish' Lee Pycroft is a very highly regarded makeup artist and a human givens therapist. During the podcast, Lee talks to Julia Welstead about the importance of self-care, self-esteem and emotional wellbeing and the things she has done to help her clients achieve this. About the human givens approach > https://www.humangivens.com/human-givens/about/ Become a HG psychotherapist > https://www.humangivens.com/college/diploma/your-diploma-journey/ Start your HG Diploma > https://www.humangivens.com/college/diploma/ Mental health training events > https://www.humangivens.com/college/ Find a therapist: https://www.hgi.org.uk/find-therapist If you enjoyed this podcast, please write a review. Thank you. #psychology #mentalhealthawareness #psychotherapy #humangivens #thegoodmentalhealthpodcast