The Good Mental Health Podcast
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The Good Mental Health Podcast is a health podcast hosted by Human Givens Institute. It has 48 episodes, with the latest published December 2025.
Welcome to The Good Mental Health Podcast - where we share inspiring interviews about mental health, psychology and well-being. From specialists to real-life cases - each holds key insights, evidence-based knowledge, research, free resources and hope. Please could you kindly rate and review the podcast, thank you. Wishing you good health and happiness, from the Human Givens Institute https://www.hgi.org.uk/Stay informed - sign up to our newsletter: https://www.hgi.org.uk/news/subscribe-our-newsletter
health ·en ·48 episodes
EP41 - Healing Within: Lynn Beattie’s Journey Through Mental Health and Self-Discovery
EP40 - What is Good Mental Health with Joe Griffin
E39: Supporting people with chronic illness - with Emma Wardropper
E38: Neurodiversity - an essential part of our society with Karen Hautz
E37: Supporting clients with long COVID with Jayne Timmins
E36: Tackling Mental Health In Sport With Dr Phil Clarke
E35: Supporting Ukrainian refugees, women living in crisis and uncertainty
The Good Mental Health Podcast
E34: OCD, bigmoose and me
E33: How to create a flourishing society with Dr Gareth Hughes
E32: Is screen time impacting children's physical and mental health? with Dr Aric Sigman
E31: Couples Counselling - is it ever too late?
E30: How untreated trauma can cast a shadow over your future
E29: Supporting people through fertility treatment
E28: Menopause - how to face the challenge of change
E27: Why suicide among Veterinarians is a growing problem
E26: Eating Disorders - how to take back control
E25: Business success - adopting a holistic approach
E24: How too little REM sleep can contribute to suicidal thoughts, self-harm and anxiety
E23: Improving mental health for young people - one step at a time
E22: Working with anorexia - why we shouldn't focus on food
E21: Suicide - Our silent emergency
E20: Exploring sleeping and dreaming with psychologist, Joe Griffin
Part 5 - Anti-Bullying Week - Pat Capel
Part 4 - Anti-Bullying Week - Pat Capel
Part 3 - Anti-Bullying Week - Pat Capel
Part 2 - Anti-Bullying Week - Pat Capel
Part 1 - Anti-Bullying Week - Pat Capel
Intro - Anti Bullying Week - Pat Capel
E19: Obesity - How to restore the person behind it
E18: Loneliness and social isolation with Carmel Austin
E17: How to help teenagers flourish
E16: Learning and anxiety - how to support and improve student well-being
E15: Can we reduce chronic pain without medication? with Dr Grahame Brown
E14: Suicide Awareness - 'See You in Two Minutes Ma!'
E13: Political deception and the CBT tsunami – Ivan Tyrrell with Farhad Dalal
E12: Our need for Intimacy – In to me you see
E11: Therapeutic teaching techniques - how to help students thrive
E10: Why having a healthy mind and body matters – with Dr. Andrew Morrice
E9: Can you recover from psychological domestic abuse? – Emma's story with Hannah Jackson
E8: Post-natal depression doesn't make you a bad parent
E7: How to make your private practice successful
E6 : What does a positive friendship look like?
E5: Why do adults and children self-harm?
E4: How can we improve children's behaviour?
E3: Why antidepressants need to be understood
E2: Why every childhood is worth fighting for
E1: Why self-care isn’t selfish
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