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The Good Mental Health Podcast

The Good Mental Health Podcast

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The Good Mental Health Podcast is a health podcast hosted by Human Givens Institute. It has 48 episodes, with the latest published December 2025.

Welcome to The Good Mental Health Podcast - where we share inspiring interviews about mental health, psychology and well-being. From specialists to real-life cases - each holds key insights, evidence-based knowledge, research, free resources and hope. Please could you kindly rate and review the podcast, thank you. Wishing you good health and happiness, from the Human Givens Institute https://www.hgi.org.uk/Stay informed - sign up to our newsletter: https://www.hgi.org.uk/news/subscribe-our-newsletter

health ·en ·48 episodes

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Title
1

EP41 - Healing Within: Lynn Beattie’s Journey Through Mental Health and Self-Discovery

2

EP40 - What is Good Mental Health with Joe Griffin

3

E39: Supporting people with chronic illness - with Emma Wardropper

4

E38: Neurodiversity - an essential part of our society with Karen Hautz

5

E37: Supporting clients with long COVID with Jayne Timmins

6

E36: Tackling Mental Health In Sport With Dr Phil Clarke

7

E35: Supporting Ukrainian refugees, women living in crisis and uncertainty

8

The Good Mental Health Podcast

9

E34: OCD, bigmoose and me

10

E33: How to create a flourishing society with Dr Gareth Hughes

11

E32: Is screen time impacting children's physical and mental health? with Dr Aric Sigman

12

E31: Couples Counselling - is it ever too late?

13

E30: How untreated trauma can cast a shadow over your future

14

E29: Supporting people through fertility treatment

15

E28: Menopause - how to face the challenge of change

16

E27: Why suicide among Veterinarians is a growing problem

17

E26: Eating Disorders - how to take back control

18

E25: Business success - adopting a holistic approach

19

E24: How too little REM sleep can contribute to suicidal thoughts, self-harm and anxiety

20

E23: Improving mental health for young people - one step at a time

21

E22: Working with anorexia - why we shouldn't focus on food

22

E21: Suicide - Our silent emergency

23

E20: Exploring sleeping and dreaming with psychologist, Joe Griffin

24

Part 5 - Anti-Bullying Week - Pat Capel

25

Part 4 - Anti-Bullying Week - Pat Capel

26

Part 3 - Anti-Bullying Week - Pat Capel

27

Part 2 - Anti-Bullying Week - Pat Capel

28

Part 1 - Anti-Bullying Week - Pat Capel

29

Intro - Anti Bullying Week - Pat Capel

30

E19: Obesity - How to restore the person behind it

31

E18: Loneliness and social isolation with Carmel Austin

32

E17: How to help teenagers flourish

33

E16: Learning and anxiety - how to support and improve student well-being

34

E15: Can we reduce chronic pain without medication? with Dr Grahame Brown

35

E14: Suicide Awareness - 'See You in Two Minutes Ma!'

36

E13: Political deception and the CBT tsunami – Ivan Tyrrell with Farhad Dalal

37

E12: Our need for Intimacy – In to me you see

38

E11: Therapeutic teaching techniques - how to help students thrive

39

E10: Why having a healthy mind and body matters – with Dr. Andrew Morrice

40

E9: Can you recover from psychological domestic abuse? – Emma's story with Hannah Jackson

41

E8: Post-natal depression doesn't make you a bad parent

42

E7: How to make your private practice successful

43

E6 : What does a positive friendship look like?

44

E5: Why do adults and children self-harm?

45

E4: How can we improve children's behaviour?

46

E3: Why antidepressants need to be understood

47

E2: Why every childhood is worth fighting for

48

E1: Why self-care isn’t selfish

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