E10: Jim Graham | Switching Gears - Eat Half, Walk Double...

What this episode covers

If you want to find someone to emulate as you age, look no further than my great friend Jim Graham. He spent a professional career (24 years) in journalism here in NH before becoming the Director of Leadership Communications for my alma mater the University of New Hampshire. Now either of those roles is podcast worthy material, but our conversation resolves around his five decades in endurance sports. Trail running, mountain biking, Nordic skiing, and now gravel bike racing he's seen and done it all. And over all that time he’s learned some incredibly valuable lessons. In fact, I get him to share his Top 10 Tips for Lifelong Fitness. It’s a great list.

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Frequently Asked Questions

How long is this episode of Eat Half, Walk Double?

This episode is 1 hour and 44 minutes long.

When was this Eat Half, Walk Double episode published?

This episode was published on July 18, 2022.

What is this episode about?

If you want to find someone to emulate as you age, look no further than my great friend Jim Graham. He spent a professional career (24 years) in journalism here in NH before becoming the Director of Leadership Communications for my alma mater the...

Can I download this Eat Half, Walk Double episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.