E108 "End the Year Unstoppable: Beat Burnout & Holiday Stress" with Raquel Naranjo and Kathy Wright episode artwork

EPISODE · Dec 7, 2024 · 1H 14M

E108 "End the Year Unstoppable: Beat Burnout & Holiday Stress" with Raquel Naranjo and Kathy Wright

from Pay Raise Playbook

Tired, overwhelmed, and ready to give up as the year winds down? It doesn’t have to end this way. In this empowering episode, Christy Rutherford, and her coaches Kathy Wright and Raquel will show you how to break free from burnout, prioritize your well-being, and handle holiday chaos without losing your cool. Packed with actionable tips and mindset shifts, this is your chance to finish the year on your terms—strong, healthy, and unstoppable. Don’t just survive the holidays—thrive through them. Hit play and take back control today!Text "PAYGAP" to 66866 for Christy’s free 15-minute video insight on How Your Pay Compares to the Market ValueFree Video: The Pay Gap Calculator - https://www.paygapcalculator.com/earnmyvalue Mentorship Community - https://www.prpmentor.com Upcoming Virtual Event - Salary Increase Secrets -  https://www.salaryincreasesecrets.com/reservemyseat Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151 YouTube Channel - https://www.youtube.com/@christyrutherfordFollow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherfordhttps://www.facebook.com/thevisionfinder/https://www.youtube.com/@christyrutherfordhttps://www.instagram.com/christy.rutherford/

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E108 "End the Year Unstoppable: Beat Burnout & Holiday Stress" with Raquel Naranjo and Kathy Wright

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This episode is 1 hour and 14 minutes long.

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This episode was published on December 7, 2024.

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