E11. My Experience With Severe Burnout and How I Got Through It episode artwork

EPISODE · Feb 19, 2021 · 34 MIN

E11. My Experience With Severe Burnout and How I Got Through It

from Stepping Off Now: Support for Neurodivergent Creatives · host Kendra Patterson

The origin story of this podcast is about burnout. As I was struggling to finish my PhD a few years ago, I suffered from burnout that was so severe I was largely nonfunctional as a human being. In this episode, I talk about what that looked and felt like, and the realization I eventually had about my condition that enabled me to pick up all my pieces and recover. Don't worry, this isn't a depressing story! It's full of interesting thoughts about burnout and society, why I think we are all the burnout generation right now (it's not just Millennials!), and it ends with a hopeful message for anyone out there also suffering from burnout, or who is feeling stuck and confused about the direction of their life and what they really want from it. I started my creative business (my writing site kendrapatterson.com and this podcast) to reach out to other creative, sensitive types who are struggling, and to provide them with information I would have loved to have found when I was struggling like that. I'm so proud to have this episode out there in the world, and hope that you find it thought-provoking and inspiring!This episode's accompanying blog post can be found here. Here is some more stuff I've written about burnout's relationship to my creative business.

Episode metadata supplied by the publisher feed · Published Feb 19, 2021

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The origin story of this podcast is about burnout. As I was struggling to finish my PhD a few years ago, I suffered from burnout that was so severe I was largely nonfunctional as a human being. In this episode, I talk about what that looked and felt like, and the realization I eventually had about my condition that enabled me to pick up all my pieces and recover. Don't worry, this isn't a depressing story! It's full of interesting thoughts about burnout and society, why I think we are all the...

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E11. My Experience With Severe Burnout and How I Got Through It

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