E11: Navigating Plant Based Eating with Dietitian Baylee

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Baylee Reller. Baylee is a dietitian in St. Louis, MO helping men and women navigate the overwhelming information around nutrition. Her own health issues are what led her to choose a career in dietetics and she is the owner of NuCrew with a passion for changing the way people approach dieting through her virtual coaching. As a dietitian, she is the food expert and with that comes lots of questions about diets and various eating patterns.In this episode we discuss what a vegan, vegetarian, and pescatarian diet looks like, who should and shouldn't choose one of these diets, and a risk-benefit analysis of each diet.Connect with Baylee Reller, RDNFollow on Facebook: https://www.facebook.com/nucrewnutrition/Follow on Instagram: https://www.instagram.com/nucrewnutrition/ My linktree: https://linktr.ee/NuCrew Connect with Dr. RellerPodcast website: https://thegethealthytampabaypodcast.buzzsprout.com/My linktree: linktr.ee/kerryrellermdFollow on Facebook: https://www.facebook.com/ClearwaterFamilyMedicine/Follow on Instagram: https://www.instagram.com/clearwaterfamilymedicine/Clearwater Family Medicine and Allergy website: www.cfma.healthPodcast: https://gethealthytbpodcast.buzzsprout.com Subscribe to the Get Healthy Tampa Bay Podcast on Apple podcasts, spotify, amazon music, iheartradio, stitcher, google podcasts, pandora.