E11 - Stay In Your Lane and Lay New Tracks

What this episode covers

If binging has been your response to sheltering in place, whether in terms of TV, food, or all of the above, it may be time to change things up. If you are breaking negative cycles from these massive changes to our lives, you are going to "lay new tracks", and that may begin with practicing "gratitude". I saw you roll your eyes! But that doesn't mean going all Pollyanna. Dr. Kim Lannon is talking about a different approach

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Frequently Asked Questions

How long is this episode of Your Daily Gameface?

This episode is 40 minutes long.

When was this Your Daily Gameface episode published?

This episode was published on April 15, 2020.

What is this episode about?

If binging has been your response to sheltering in place, whether in terms of TV, food, or all of the above, it may be time to change things up. If you are breaking negative cycles from these massive changes to our lives, you are going to "lay new...

Can I download this Your Daily Gameface episode?

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