E112 - The Mind Body Connection - Your Daily Gameface

What this episode covers

Which came first? No, not the chicken and the egg. Which came first, your cardiovascular issues, or your anxieties, your weight issues, or your stressors? People usually don't pay attention to the relationship between the mind and the body, between the challenges to your peace, the food you eat and the way that you eat it, and the health conditions you are dealing with as a result. Often physical issues and mental health issues are a dual diagnosis, and often they are most effectively improved when treated together. As Mental Heath Awareness Month opens, Dr. Kim Lannon opens discussion of the mind and body connection.

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Frequently Asked Questions

How long is this episode of Your Daily Gameface?

This episode is 1 hour and 8 minutes long.

When was this Your Daily Gameface episode published?

This episode was published on April 27, 2022.

What is this episode about?

Which came first? No, not the chicken and the egg. Which came first, your cardiovascular issues, or your anxieties, your weight issues, or your stressors? People usually don't pay attention to the relationship between the mind and the body, between...

Can I download this Your Daily Gameface episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.