E118 No Belly Issues? Then You Don’t Need to Be Gluten-Free…Right?

  Right now you’re probably trying to consider if you need to be gluten-free.   First of all, I’m not here to diagnose, cure, or treat you. I’m here to share some eye-opening information that you may not be aware of right now.   Today, I’m bringing back a very important episode because there’s one gluten-free myth I hear over and over: If you’re not having belly issues, then you don’t need to be gluten-free…right?     If gluten doesn’t bother your stomach, why do you need to avoid it?    Honestly, this is such an important question!   Too many people are walking away from going gluten-free due to the lack of belly issues from gluten - and they are continuing to suffer.   Yet . . . gluten-related symptoms aren't always digestive.   This is not the only thing to consider when going gluten-free.   And, it is such an important area to explore.    So whether you listened to this before or are just finding our podcast, you won’t want to miss this episode.   If you're realizing that gluten-free living is about much more than avoiding bread and pasta, and you're still trying to figure out how to make it work in real life, that's exactly what I help women do.    Continue to grow your gluten-free lifestyle: **Grab the GF Starter Guide to discover the 5 simple steps you can take today to start building your gluten-free life with more confidence and less overwhelm. Get your copy here: https://bit.ly/podGFGuide **Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn your best steps to move forward in your GF health, or get help planning your Gf vacation. Choose a date here for a free chat: https://bit.ly/here2schedule   Check out our website for more inspiration, resources, and amazing recipes: https://glutenfreemarcksthespot.com/   Connect with Jennifer: Facebook, Instagram, Pinterest, or at [email protected]