E13: INTERVIEW UAH OUT OF DARKNESS

Stepping Into the Light — The UAH Out of the Darkness Walk with Miguel CortesIn this episode of Behind the Bib, I sat down with Miguel Cortes, Fitness and Group Exercise Coordinator at UAH and Committee Walk Chair for the Out of the Darkness Campus Walk. We talked about the importance of suicide prevention, the power of community, and how events like this walk can create space for healing, awareness, and hope.Miguel shared how UAH got involved, what this year’s walk will look like, and why these conversations around mental health matter so much — especially for students. We also talked about how anyone can get involved, whether it’s walking, donating, volunteering, or simply showing up to support.This conversation meant a lot to me. If you or someone you love is struggling, please know you’re not alone. You can call or text 988 anytime for the Suicide & Crisis Lifeline. There is help. There is hope. Let's bring these conversations out of the darkness. Links & Resources:Sign up or learn more about the UAH Out of the Darkness WalkFollow on Socials: Instagram- @uahrecFacebook- University Fitness Center (UAHrec)Instagram- @afsp-alFacebook- AFSPalabamaEvent Details: Out of Darkness Campus Walk Date: Sunday, April 27, 2025 Location: Charger Union Lawn, UAH Campus Open Registration: 1:00 PM Opening Ceremony: 2:00 PM, followed by the walkUtilize this link to register as individual, register your departments team, and make donations to help support the causeTwo smaller fundraising initiatives:Event Details: Dunks for Life Date: Friday, April 18, 2025 Location: Charger Union LAwn, UAH Campus Start to Finish: 11am-4pmEvent Details: Pies for Life Date: Friday, April 18, 2025 Location: Charger Union Lawn, UAH Campus Start to Finish: 11am-4pm