E13: The Rest Revolution: Healing Mind, Body, & Soul

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This episode is 1 hour and 1 minute long.

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This episode was published on August 19, 2025.

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from Gorgeous Pandemonium · host Gabrielle and Charyssa

In this episode of Gorgeous Pandemonium, Gabrielle and Charyssa explore the multifaceted concept of rest, discussing its importance for mental, emotional, and spiritual well-being. They delve into various types of rest, including physical, sensory, emotional, social, creative, and spiritual rest, sharing personal experiences and insights on how to incorporate these practices into daily life. The conversation emphasizes the significance of nurturing relationships, practicing gratitude, and finding joy in creativity as essential components of a balanced life.

Episode metadata supplied by the publisher feed · Published Aug 19, 2025

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E13: The Rest Revolution: Healing Mind, Body, & Soul

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