E132: Torrie O'neil-Strong - Brown Belt episode artwork

EPISODE · Jun 6, 2026 · 48 MIN

E132: Torrie O'neil-Strong - Brown Belt

from JIU JITSU Lou

Torrie O'neil-Strong is a Brown Belt, Founder of The Mighty Dames which is now almost a decade in existence. The Mighty Dames started as a Facebook group to be cheerleaders for supporting self-esteem and body confidence for women in the sport of Brazilian Jiu Jitsu. Torrie speaks of her BJJ journey and how she began to feel more comfortable in herself, travelling around the US and winning competitions. Torrie knows that she can do good things, and trusts that her version of good is absolutely good enough. As The Mighty Dames approaches the ten year anniversary in 2027, this year Torrie is hosting an Invitational hosted at Gracie Apollo Beach in Florida on June 20. Anyone wishing to support and help with cash prizes of merchandise, please do get in touch with Torrie. Topics:The Might DamesSpeaking upActive competitorThe Mighty Dames InvitationalMental HealthBipolar Type 2Prioritising selfHave funDon't take yourself to seriously GO FOLLOWTorrie on Instagram: https://www.instagram.com/torrieoneil/The Mighty Dames on Instagram: https://www.instagram.com/themightydames/ Official Partners of the podcastSoulTaker Fightwear: https://www.instagram.com/soultakerfightwear/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLouClips on TikTok and InstagramTikTok: https://www.tiktok.com/@jiu.jitsu.louInstagram: https://www.instagram.com/jiu.jitsu.lou UK BJJ Podcast hosted by Lou Temlett @jiu.jitsu.lou PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 6, 2026

Embed this episode

NOW PLAYING

E132: Torrie O'neil-Strong - Brown Belt

0:00 48:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

HouseSmarts Radio with Lou Manfredini wgnradio.com HouseSmarts Radio with Lou Manfredini on 720 WGN Chicago Hack It Out Golf Golf Swing Productions by Mark Crossfield Greg Chalmers and Lou Stagner We dive deep into golf, sharing expert insights to help you improve your golf swing and lower your scores. Renowned golf coach Mark Crossfield, stats expert Lou Stagner, and PGA Tour player Greg Chalmers join forces to bring you an engaging, informative, and entertaining show dedicated to all things golf. Your game will improve, and you will have a lot of laughs along the way listening to the banter of these three friends. Whether you're a seasoned pro or beginner golfer, this podcast is your ultimate resource for enhancing your skills and unlocking your full potential on the golf course.Join Mark Crossfield, a highly respected and sought-after golf coach, as he shares his extensive knowledge and experience in the sport having given many thousands of golf lessons to golfers of every skill level. Through in-depth discussions and engaging anecdotes, Mark guides you through the intricacies of the golf swing, unraveling the mysteries and helping you understand the nuan La Bonne Auberge La Bonne Auberge À la Bonne Auberge, les plats sont délicieux, les boissons fraîches et les aventures trépidantes !Nous jouons à Donjons & Dragons dans un monde médiéval fantastique, où la magie, les combats et les intrigues sont légion.Cast : DM - Lucien MainePJs - Pénélope Bagieu, Max Mammouth, Lisa Villaret, Adrien Ménielle, PV Nova et Lou Howard Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. InfernoCast Kaleb Plank Martial Arts, Brazilian Jiu Jitsu, Kickboxing and MMA with Fun Stories and Interesting Backgrounds. Guests share their life experiences discussing leadership, competition and mindset.

Frequently Asked Questions

How long is this episode of JIU JITSU Lou?

This episode is 48 minutes long.

When was this JIU JITSU Lou episode published?

This episode was published on June 6, 2026.

Can I download this JIU JITSU Lou episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!