E135: Siéntate contigo

from A Deshoras · host Susana Brijandez

Amigos, bienvenidos a mi podcast 'A Deshoras'. En este episodio quiero contarte sobre lo interesante que es meditar. Recién leí el libro "Siéntate contigo mismo" de Pedro Campos (www.queridopedro.com) y me pareció que plantea la meditación de una forma muy amigable, alcanzable para cualquiera e incluso te dice que esa idea de poner la mente en blanco no es lo primordial, es un efecto o resultado que viene con la práctica. ¡Espero que te guste este episodio! Gracias por escucharme. Instagram: https://www.instagram.com/susa... https://www.instagram.com/ades... *No tengo los derechos de la música.

Episode metadata supplied by the publisher feed · Published May 22, 2023

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E135: Siéntate contigo

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This episode was published on May 22, 2023.

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