E135: What is microdosing and how a medicinal mushroom can become an integral part of your healing journey with Alison Crosthwait

We are thrilled to bring you today's amazing guest, Alison Crosthwait. Alison spent 15 years as a trader and researcher in capital markets followed by a decade as a psychotherapist in private practice. Her own healing journey called her beyond psychotherapy and in 2020 she stepped away from her practice to become a guide. Now she holds space for full-being transformation. She is an advocate for psychedelic healing facilitated with preparation, integration and integrity. In today's episode you will learn: Alison's journey and why she stepped away from her professional licensing as a psycho therapist. Brief history of psychedelic (plant) medicine, including psilocybin, and the common misperceptions. The difference between micro and macro dosing. How these medicinal mushrooms have the power to help you get to the root of what's holding you back and make changes in your life so that you can focus on what you need and want. How these plants open up the neural networks in your brain and allow you to re-write the old stories and programs, in order to faciliate the change that you desire. Who is an ideal candidate for micro dosing. How Alison guides her clients to expand the possibilities in their life. You can find Alison on: www.expandwithmicrodosing.com Download her free guide to know if microdosing is right for you. IG: @alisoncrosthwait FB: @alisoncrosthwaittwriting LI: www.linkedin.com/in/alison-crosthwait/ This podcast is for informational purposes only. We are not offering medical advice and we don't encourage illegal activities. 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