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EPISODE · Jan 21, 2020 · 41 MIN

E139 Emotional Health

from Doable Discipleship · host Saddleback Church

How do I ‘examine’ my life? How do I pay attention to my emotional health, and why? Emotions are like the operating systems on our phones, we see our world through the lens of our emotions. So, it’s important to understand our emotional health, to let go of the bad habits, anger, fear, sadness, etc. and develop new, emotional healthy habits that will help us walk more emotionally healthy lives. For complete show notes, click HERE

What this episode covers

How do I ‘examine’ my life? How do I pay attention to my emotional health, and why? Emotions are like the operating systems on our phones, we see our world through the lens of our emotions. So, it’s important to understand our emotional health, to let go of the bad habits, anger, fear, sadness, etc. and develop new, emotional healthy habits that will help us walk more emotionally healthy lives. For complete show notes, click HERE

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E139 Emotional Health

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Frequently Asked Questions

How long is this episode of Doable Discipleship?

This episode is 41 minutes long.

When was this Doable Discipleship episode published?

This episode was published on January 21, 2020.

What is this episode about?

How do I ‘examine’ my life? How do I pay attention to my emotional health, and why? Emotions are like the operating systems on our phones, we see our world through the lens of our emotions. So, it’s important to understand our emotional health, to...

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