E14 From Marine to Manifesting: Sonya Achara's Journey of Transformation episode artwork

EPISODE · Mar 12, 2026 · 1H 4M

E14 From Marine to Manifesting: Sonya Achara's Journey of Transformation

from 5 Seeds of Harmony · host Marisa Azevedo

Sonya Achara shares her inspiring journey from a traumatic childhood and military service to spiritual awakening and personal transformation. Discover how she overcame adversity, harnessed nervous system work, and found her true power.Sonya is a transformational coach, author of the book Remember Who You Are: My Journey to Higher Consciousness, and a former Marine leader. You can connect with her at Sonyaachara.comPlease don't forget to subscribe to the podcast and share it.If you would like to connect with Marisa you can email her at [email protected]

Sonya Achara shares her inspiring journey from a traumatic childhood and military service to spiritual awakening and personal transformation. Discover how she overcame adversity, harnessed nervous system work, and found her true power.Sonya is a transformational coach, author of the book Remember Who You Are: My Journey to Higher Consciousness, and a former Marine leader. You can connect with her at Sonyaachara.comPlease don't forget to subscribe to the podcast and share it.If you would like to connect with Marisa you can email her at [email protected]

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E14 From Marine to Manifesting: Sonya Achara's Journey of Transformation

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This episode was published on March 12, 2026.

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Sonya Achara shares her inspiring journey from a traumatic childhood and military service to spiritual awakening and personal transformation. Discover how she overcame adversity, harnessed nervous system work, and found her true power.Sonya is a...

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