E14 - "Soft" Addictions - Your Daily Gameface

What this episode covers

Alcohol, Drugs, Smoking ... They get the most press, but your addictions may look more like shopping, eating, maybe even running. Most everyone has an urge or behavior that is at least a little beyond their control at times. Dr. Kim Lannon tells us how they work and how you can begin to deal with them.

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Frequently Asked Questions

How long is this episode of Your Daily Gameface?

This episode is 1 hour and 4 minutes long.

When was this Your Daily Gameface episode published?

This episode was published on May 6, 2020.

What is this episode about?

Alcohol, Drugs, Smoking ... They get the most press, but your addictions may look more like shopping, eating, maybe even running. Most everyone has an urge or behavior that is at least a little beyond their control at times. Dr. Kim Lannon tells us...

Can I download this Your Daily Gameface episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.