E14- Transforming Lives Through Fitness Coaching

from Strong After 50 Podcast · host Strong After 50

In this weeks Podcast I sit down with Chris Deavin. Chris shares his extensive journey in the fitness and coaching industry, discussing his transition from personal training to coaching, the importance of resilience and consistency in achieving fitness goals, and his focus on helping individuals over 50 improve their health and fitness. He emphasises the significance of mindset and small wins in the journey towards better health.Enjoy the episode. ⁠Chris Deavin - My Health Coach⁠Chris Deavin on SubstackListen on Spotify Get full access to Strong After 50 at strongafter50.substack.com/subscribe

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This episode is 39 minutes long.

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This episode was published on December 21, 2025.

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