E14 When Feedback Lights Your Nervous System on Fire

What this episode covers

Do you go into a fight or flight response any time you get feedback? Do you start blaming other people and doing all kinds of things to defend yourself? Me too. Here's how I've toned down my automatic response and I'm sure it will help you too. PS. Take me up on a complimentary session. Your response to feedback could be a sign of perfectionism and that may be causing you to overwork. Click here to schedule.

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Frequently Asked Questions

How long is this episode of Musings of a Former Overachiever?

This episode is 9 minutes long.

When was this Musings of a Former Overachiever episode published?

This episode was published on February 6, 2023.

What is this episode about?

Do you go into a fight or flight response any time you get feedback? Do you start blaming other people and doing all kinds of things to defend yourself? Me too. Here's how I've toned down my automatic response and I'm sure it will help you too. PS....

Can I download this Musings of a Former Overachiever episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.