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E143【360行說了算〜心瑜主持】你(妳)今天笑了嗎?大笑可產生很多氧氣、腦內啡、多巴胺、血清素、神經傳導物質,可讓人有愉悅舒服的感覺。哈哈哈笑聲會傳染!大笑5個健康好處-減壓、延壽、增強免疫力、燃燒卡路里練腹肌、促進心血管健康。 episode artwork

EPISODE · Feb 26, 2025 · 21 MIN

E143【360行說了算〜心瑜主持】你(妳)今天笑了嗎?大笑可產生很多氧氣、腦內啡、多巴胺、血清素、神經傳導物質,可讓人有愉悅舒服的感覺。哈哈哈笑聲會傳染!大笑5個健康好處-減壓、延壽、增強免疫力、燃燒卡路里練腹肌、促進心血管健康。

from 360行說了算 · host 陳心瑜

陳美麗笑長在永康探索公園成立[永康愛笑俱樂部],也在永康社區大學開了一門「愛笑人生課」。現在大台南也成立了很多愛笑俱樂部,大部份的笑長和資深笑友都是從永康探索公園愛笑出去的,出了很多笑長喔。 -- Hosting provided by SoundOn

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E143【360行說了算〜心瑜主持】你(妳)今天笑了嗎?大笑可產生很多氧氣、腦內啡、多巴胺、血清素、神經傳導物質,可讓人有愉悅舒服的感覺。哈哈哈笑聲會傳染!大笑5個健康好處-減壓、延壽、增強免疫力、燃燒卡路里練腹肌、促進心血管健康。

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