EPISODE · Mar 10, 2025 · 35 MIN
E145: 世界第一神經科學家教你 3個策略激勵自己（及他人）
from Flo Women’s Club 女人同學會 · host Lilian Leong | Carmen Suen
要激勵自己或他人改變習慣與行為，一點都不容易 -- 改變從來都是果難的！今集我們跟大家分享一些不同的方法，其中更找來世界第一神經科學家Tali Sharot 推介的3個策略。Flow of this podcastGoogle AI 的10項建議Carrot and stick 賞罰分明社會認同即時奬勵史丹福大學的棉花糖實驗監察進度連結分享：Motivating Employees Is Not About Carrots or Sticks《拒絕升職的一條算式》#1 Neuroscientist: How to Motivate Yourself (and Others) to Change Any BehaviorBuy us a coffeeFollow us on Youtube, Instagram Threads and FacebookCreative Commons Music by Jason Shaw on Audionautix.comTags #flowomensclub #hongkongpodcast #香港podcast #廣東話podcast #cantonesepodcast #廣東話Spotifypodcast #Flo自修室 #motivation #Carrot and stick #激勵自己 #TaliSharot #neuroscience #神經科學 #MelRobbinsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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E145: 世界第一神經科學家教你 3個策略激勵自己（及他人）
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