E15: Can we reduce chronic pain without medication? with Dr Grahame Brown

"Pain is a beast on your back bullying you - don't ignore it - instead confront it, listen to what it is telling you and change your behaviour to help relieve the threat it's creating. It is this thread which is triggering your brain to create pain…" Dr Grahame Brown is a specialist physician in Musculo-skeletal Sport & Exercise Medicine and works as part of the consultant surgical team at the Royal Orthopaedic Hospital NHS Trust in Birmingham. He is also honorary senior clinical lecturer at The Institute of Occupational and Environmental Medicine at The University of Birmingham, where he tutors courses on work related musculoskeletal issues including occupational rehabilitation. He also teaches the Effective Pain Management course for Human Givens College. > View course: https://www.humangivens.com/college/pain-management/ Helpful resources: Additional child/teen training events > www.humangivens.com/college/all-cou…=children-teens The human givens approach > www.humangivens.com/human-givens/about/ Become a human givens psychotherapist > www.humangivens.com/college/diploma/ Mental health training events > www.humangivens.com/college/all-courses/ If you enjoyed this podcast, please write a review. Thank you. #psychology #mentalhealthawareness #psychotherapy #humangivens #thegoodmentalhealthpodcast