Mar 9, 2024 16 min

E15: Watch Your Words

from "Getting Old" Is Optional with Doctor G

In this episode of “Getting Old Is Optional," Doctor G delves into the profound impact of how we talk to and about ourselves on our behavior and well-being. Join him as he explores the transformative power of self-talk in shaping our mindset, actions, and outcomes. Doctor G shares practical strategies, empowering insights, and expert advice to help you harness the potential of “advocating” for yourself. Tune in and discover the key to unlocking a more compassionate, resilient, and empowered self through mindful self-expression. Struggling to lose weight...and keep it off? Are you a yo-yo dieter or stress eater? Email [email protected] and request information on scheduling a free tele-consultation.

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E15: Watch Your Words

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How long is this episode of "Getting Old" Is Optional with Doctor G?

This episode is 16 minutes long.

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This episode was published on March 9, 2024.

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