E150: Releasing control and trusting the universe with Marnie and Stephanie

Happy Thanksgiving Week! We wish all of our listeners who celebrate a wonderful holiday! In today's episode, we talk about letting go of control, why women (and men) like to control their worlds around them, and how one can start digging into the underlying reasons, clear the outside noise and release control for a happier and calmer life. We discuss: What is the difference between control and perfectionism Why we try to control others and how to address the underlying root cause Letting go of the "getting things done my way," or "I'll just do it" mentality Tips for releasing control and living in the moment Thank you to all of our listeners for your support and for tuning in each week to our show. We are so grateful for you! If you are enjoying this episode, we'd love for you to share it with a friend, family member or anyone who may benefit from this information. ----------------------------------------------------------- Thanks to our amazing sponsor: Shield your body is a company that makes products to Shield Your Body against Electromagnetic Frequency (EMF) radiation from modern technology. Fortunately, there are easy ways that you can reduce your EMF exposure– right now, that cost you nothing! Download the free guide at ShieldYourBody.com to start improving your health right now! ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- 14 Day Functional Medicine Liver Detox (plus energy healing) starts January 8th Jan. 8th-21st. Sign-up Now ----------------------------------------------------------- Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. ----------------------------------------------------------- Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter