E152 - It's Going To Be Alright - Your Daily Gameface

What this episode covers

Dr. Kim Lannons talks with her guest Amy Salant, the owner of Fitness Together in Andover Ma. Kim and Amy talk about Amy's unconventional path to personal training. And they discuss the challenges to your efforts toward weight loss and fitness, as well as the ample rewards to both your physical and mental health!

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Frequently Asked Questions

How long is this episode of Your Daily Gameface?

This episode is 1 hour and 17 minutes long.

When was this Your Daily Gameface episode published?

This episode was published on July 13, 2022.

What is this episode about?

Dr. Kim Lannons talks with her guest Amy Salant, the owner of Fitness Together in Andover Ma. Kim and Amy talk about Amy's unconventional path to personal training. And they discuss the challenges to your efforts toward weight loss and fitness, as...

Can I download this Your Daily Gameface episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.