E154 - Ivalidation - Your Daily Gameface

What this episode covers

Dr. Kim Lannon talks about how easily a thoughtless response to their anxiety, fear, emotion or depression, can invalidate people, especially kids. Invalidation can lead to emotional isolation which can, in turn, lead to kids filling their "sandbox" with people who have shared experiences. Often what this does is perpetuate the isolation. In this episode, we learn what not to say when someone opens up to us.

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Frequently Asked Questions

How long is this episode of Your Daily Gameface?

This episode is 1 hour and 6 minutes long.

When was this Your Daily Gameface episode published?

This episode was published on July 27, 2022.

What is this episode about?

Dr. Kim Lannon talks about how easily a thoughtless response to their anxiety, fear, emotion or depression, can invalidate people, especially kids. Invalidation can lead to emotional isolation which can, in turn, lead to kids filling their "sandbox"...

Can I download this Your Daily Gameface episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.