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E157 - Boundary Setting episode artwork

EPISODE · Aug 17, 2022 · 1H 13M

E157 - Boundary Setting

from Your Daily Gameface · host Gameface Consulting

Dr. Kim Lannon gives us the primer on setting boundaries in our lives, talking about why they are important, why we let people trample them, and how to establish and maintain them effectively. We are often programmed to let people cross our boundaries at will, but that often leads to unnecessary anxiety. We sometimes unknowingly train people that this is acceptable. Learn how to teach them that it's not.

What this episode covers

Dr. Kim Lannon gives us the primer on setting boundaries in our lives, talking about why they are important, why we let people trample them, and how to establish and maintain them effectively. We are often programmed to let people cross our boundaries at will, but that often leads to unnecessary anxiety. We sometimes unknowingly train people that this is acceptable. Learn how to teach them that it's not.

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E157 - Boundary Setting

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Frequently Asked Questions

How long is this episode of Your Daily Gameface?

This episode is 1 hour and 13 minutes long.

When was this Your Daily Gameface episode published?

This episode was published on August 17, 2022.

What is this episode about?

Dr. Kim Lannon gives us the primer on setting boundaries in our lives, talking about why they are important, why we let people trample them, and how to establish and maintain them effectively. We are often programmed to let people cross our...

Can I download this Your Daily Gameface episode?

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