E158:  Breaking Free from the Prison of Perception episode artwork

EPISODE · Aug 5, 2025 · 15 MIN

E158: Breaking Free from the Prison of Perception

from Uncharted & Unfiltered: The Journey Back to You · host Cynthia Jamieson

Send us Fan MailIn this episode of Unchartered and Unfiltered — A Journey Back to You, I’m sharing the journey of a leader who was stuck in the exhausting cycle of trying to manage how people saw them. From over-explaining to emotional contortionist, they believed that if they just “got it right,” others would finally see their worth.Spoiler alert: That’s not how it works.One doodle of two stick figures changed everything — exposing the mental gymnastics they were doing to fit into an image that was never theirs to begin with.Join me as we unpack:Why feedback feels so personal (and how to stop absorbing it like a sponge)The “box of questions” that changed their leadership styleThe moment they realized: “I don’t need more confidence, I need more curiosity.”How to stop managing perceptions and start leading with presenceThis isn’t a leadership “how-to.” It’s a journey of letting go of what’s not yours to hold. Tune in and walk away with a reframe you didn’t know you needed—until nowSupport the showPlease rate and review with your honest opinion. Subscribe and share with your colleagues especially if you have worked with me and found value in the work we’ve done together. Connect with me in my favourite places, LinkedIn and Instagram and my website is:  https://www.cynthiajamiesoncoach.ca/Book a FREE Call to Explore CoachingMeet Me On The ArcJoin the Free CommunityJoin the Membership Make it a great week!Cynthia Jamieson 🧡🌱Leadership Coach | Creator of The Self-Trust Arc™ | Intuitive Intelligence® Guide | 🎙️ Host | Helping Leaders Lead From Self-Trust, Presence, and Truth

Episode metadata supplied by the publisher feed · Published Aug 5, 2025

Embed this episode

Send us Fan Mail In this episode of Unchartered and Unfiltered — A Journey Back to You, I’m sharing the journey of a leader who was stuck in the exhausting cycle of trying to manage how people saw them. From over-explaining to emotional contortionist, they believed that if they just “got it right,” others would finally see their worth. Spoiler alert: That’s not how it works. One doodle of two stick figures changed everything — exposing the mental gymnastics they were doing to fit into an imag...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

E158: Breaking Free from the Prison of Perception

0:00 15:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Uncharted & Unfiltered: The Journey Back to You?

This episode is 15 minutes long.

When was this Uncharted & Unfiltered: The Journey Back to You episode published?

This episode was published on August 5, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Uncharted & Unfiltered: The Journey Back to You episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!