EPISODE · Oct 11, 2023 · 35 MIN
E16: Rewrite the Past and You'll Rewrite Your Future
from Grow With Ro · host Romana
On today's episode I dive into how change is made-- as per a concept discussed in Allen Wheelis' book, "How People Change."I discuss events from my childhood, through the lens of my child self, and how that lens led to a particular narrative that I told myself and those around me. I then analyze the same sequence of events through the lens of new consciousness that I have now, and explain how one's openness to rewriting the story allows for new behavior to take place in your future.Did you enjoy this episode? Please leave a review and pass the episode on to anyone who may get value out of it! That is how we spread the word!Let's Connect!My InstagramRooted Co Website
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What this episode covers
On today's episode I dive into how change is made-- as per a concept discussed in Allen Wheelis' book, "How People Change." I discuss events from my childhood, through the lens of my child self, and how that lens led to a particular narrative that I told myself and those around me. I then analyze the same sequence of events through the lens of new consciousness that I have now, and explain how one's openness to rewriting the story allows for new behavior to take place in your future. ...
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E16: Rewrite the Past and You'll Rewrite Your Future
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